Click to see videos - (shrink screen of video if resolution is poor) :  SAFARI VIDEOS

Dr. Maria's has been volunteering and fostering for The Little Shelter Rescue and Adopt, Huntington NY 11743  tel#631-386-8770.

If you are interested in rescuing a dog / cat , please click on : www.littleshelter.com

Thank you from my heart and from all the animals that are in shelters

Click on picture to vote and grant points to the shelter for a make-over(if this does not redirect you, click on link underlined above photo!)

NEW:      Are you at a healthy weight?  Click to find out! 

In the past, Reg Park (www.Regpark.net) , Mr. Universe '51, '58 and '65 , as a guest speaker at the ARNOLD CLASSIC 2007 and a tribute to him 2008 ( www.arnoldclassic.com) Dr. Maria took  part in the Fitness Fashion Show with Ms Fitness International , Jen Hendershott www.jennyh.com

Arnold Classic -  Dexter Jackson - 1st time winning the Arnold classic 2008 - Congratulations!

Ms. International - Yaxeni - Ms. International 2008- Congratultions!

Ms. Fitness International - Kim Kline  2nd time winning - Congratulations!!!

Ms. Figure International - Gina Aliotti - Congratulations!

	FORUMS WHAT KEEPS YOU MOTIVATED(Homepage) ASK A FITNESS / NUTRITION QUESTION       This website can be used as a tool for motivation, direction and learning about Health & Wellness for your personal goals &/ OR Competing in Bodybuilding, Fitness/Figure.      Dr. Maria Dalton hopes to motivate people by people motivating each other by submitting pics, stories, tips. etc......besides her own views and experiences.       Dr. Dalton promotes small businesses! Please visit News/Upcoming Events and LI Businesses.	NEW PAGE: Dr. Maria's Stats E-Z XRsize
HOME PAGE:           *News/Upcoming         Events    *Personal Training  Aerobic Certifications About BENEFITNESS/      Dr. Maria L. Dalton HEALTH,FITNESS & EATING HABITS:        *Fit at 40     *EZ XRsize     *Before/After Pics         SCAM? VOTING SURVEY:     *Best Ab Xrsize? 35.9%Repetitive exercise 30.77%  Cardio 33.33%  Nutrition   *Vote on Spotlight     Bodypart XRsize  28%  Abdominals 8% Back 48%  Arms 16%  Chest BUSINESS  RECOMMENDATIONS  *Comprehensive Medical Billing Service *Celebrations by Judith *Voice:Danny Richards *Tea&Tiques		INNER BEAUTY &       MOTIVATION: *Visitors' Pics/     Submissions   J. KAREN SKINNER Rev. Howie- "Mayonnaise Jar" *Reader Spotlight:     Pete Locurto  PHOTO GALLERY:   Competition pics       Bodybuilding       Fitness       Figure   Modeling pics   Pics with Gov. Schwarzeneggar Tom Deters Cory Everson Frank Zane Jay Cutler Monica Brant and more... SERVICES     Work locations      and types of      service    *LI Businesses GuestBook:   Please sign-in and   comments are     WELCOMED!

    If you are interested in advertising or linking, please contact me, Dr. Maria L. Dalton at (631) 875 -5988 or  by e-mail : mdspeedy2001@yahoo.com  ***Be sure to participate in the FORUM , VOTING SURVEY on page topic -Health, Fitness & Eating Habits and the GUESTBOOK

Check out BEFORE and AFTER PHOTOS....IS IT A SCAM? Do Before and After photos have an impact when you decide to choose a supplement or program? And , what are your comments after seeing the pics of Dr. Dalton's BEFORE to 2 MINUTES LATER PIC?

SANDY NESHAM, SUSAN & CRAIG REXFORD,DIANE DRAGO, ANDREA WOLKENBERG, ANN EBER, JULIE FOUGERE, J KAREN SKINNER, PAUL NEUHAUS, PATTY, DR. DAVID MOTE, KRISTIE FATSCHER,  CHRISTOPHER KING,  DAVID HUGGINS,   Dr. TIM GOODING, PETE LOCURTO,   Dr. GARETH, BILL  TARELLO,  HOWIE,   RICHARD TORTORICI, BIANCA 

Thanks Rev. Howie for referring visitors to this website!

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